Saturday, May 8, 2010

look and see

for me, meditation is
like working through a knot.
you sit with yourself
letting it be what it is,
continuously feeling its presence:
without judgment,
just awareness.

and often, just by being there
clarity comes to meet you
and you work out the knot,
moment by moment,
as curiosity moves you
to understanding.

sitting peacefully
before the window to your soul
and pulling back the curtains.

1 comment:

Eco Yogini said...

this is beautiful.

thank you Becca :)